Tuesday, September 27, 2022

Introduction - About HappyFit Supply

Hello! I am Hui Yin, the founder of HappyFit Supply. 

HappyFit Supply was set up with a simple intention to supply happiness and fitness to our clients. 

My fitness journey started at the age of 13 with Taekwondo. I still remember that I have to assure and request my mum to sign me up for the Taekwondo class as she felt that it was a dangerous sports. From Taekwondo, I fell in love with the world of martial arts thereafter and subsequently I also had exposures to Wu Shu, Lion Dance, Krav Manga, Taiji and Kickboxing (aerobics). 

There's a quote by Plato that says "Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything." 

Hence, it might not be surprising to you that my most favorite martial arts of all is indeed Cardio Kickboxing as I really enjoy working out with the punches and kicks along with the rhythm of the music. Furthermore, my foundation in martial arts in my early days, particularly as a Taekwondo practitioner, have helped me to ensure that I use the right techniques and postures for Kickboxing. All these foundations have really allowed me to enjoy Cardio Kickboxing safely and confidently. 

Over the last 7 years, I have kind of de-prioritised my exercise routine as I pursued my engineering career upon graduation from a local university. Somehow, these exercise routine, martial arts and cardio kickboxing have managed to find their way back to me over the past 2 years. They have accompanied and brought me through dark moments and health scares. Over the past 7 years, I worked very hard and was very fortunate to be given a lot of opportunities and exposures in my engineering career. On the surface, I might seem to be progressing well and fast in my career but within me, I felt that my personal life was falling apart. The trigger moment was when I experienced the loss of a loved one that it caught me to think further about the purpose and meaning of life. It was also during that period, my health report gave me a wake up call. I turned to exercise for solace and gradually overtime, it gave me clarity in life along with the improvement of my health, as well as a positive outlook on life. 

After months of deliberation, I decided to follow my passion and dream of pursuing fitness and wellness industry as I very much like to guide motivate and encourage women from all walks of life or even like my previous self to develop a healthier lifestyle in a happy and safe environment. Therefore, HappyFit Supply was set up for this purpose as we want our clients to be happier, healthier, confident and more radiant who are not only ready to handle their daily hectic routines but also during the different phases of their lives. 

I am a certified Cardio Kickboxing instructor (under Steel Program), as well as NCSF Personal Trainer and Sports Nutritionist. My strength and focus will be on Kickboxing (aerobics), assisted with strength and condition training as well as nutrition review, as I journey on the path of fitness together with my clients to reach their fitness goals.  

Allow me to journey with you on the path of happy fitness! 

Be Happy!😀 Be Fit!👊
Love,
Coach HY